Cognitive Restructuring Therapy

You already have a high level of self-awareness. You’ve done your research. You may have even been in therapy before.
And yet, you’re still stuck with the same familiar demons: overthinking, emotional outbursts, chronic stress, turbulent relationships.

What we’ll do together goes far beyond surface-level symptom relief.
This is radical psychological restructuring:

Using methods from Cognitive Behavioral Therapy (CBT), Schema Therapy , and Cognitive Reprogramming , we’ll identify and dismantle the dysfunctional patterns holding you back—and replace them with new mental systems aligned with your goals and values.

You don’t need more information. You need the right tools to take control of your inner world.

Ready for your mental reset? Book your first session now at -50%.

• Online Psychotherapy
• CBT

• Generalized Anxiety and Overthinking
• Panic Attacks & Acute Stress Episodes
• Depression & Emotional Numbness
• Obsessive-Compulsive Disorder (OCD)
• Relationship Issues
• Identity Confusion & Lack of Life Direction
• Self-Image/Self-Confidence Issues
• Exam Anxiety & Performance Pressure
• Assertiveness & Healthy Boundaries
• Existential Anxiety/Difficulty Finding Meaning