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Sometimes, a single choice can change your entire world - mentally and beyond.

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How I can help you

Cognitive Behavioral Therapy (CBT)

Individual sessions based on the principles of CBT, using empirically-tested tools and science-based practices. The goal is to modify dysfunctional thinking, negative emotions, and ineffective behavior, paving the path to self-actualization.

Counseling for Lifestyle Modification

Individual sessions based on the principles of mental hygiene, utilizing tools and practices from CBT. The initial goal is to gain control over the body, mind, and activity and sleep schedules. The ultimate goal is to increase efficiency, self-confidence, and mental resilience.

Confidentiality and Privacy

Scientifically Based Treatment Protocols

Long Lasting Results

I felt heard and understood from our very first meeting. He genuinely wanted to learn about my situation and help. Open, optimistic, and knowledgeable, he has the ability to help anyone who seeks it. I highly recommend him! (translation from the original comment)

I. S.

1+ year of attendance

A proper professional. Warm and approachable as a person, he enabled me to do the necessary work without pretense or false positivity. I came to understand aspects of myself that I had feared accepting and overcoming for years. I am grateful for the time I spent working with Thanos. (translation from the original comment)

G. L.

7 months of attendance

Transform your life today for only €10!

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